Strength log User Profile 2144
First Strengthlog Set Completed On Wed 13th Jan 2021
They Last Completed A Set On Wed 13th Jan 2021
User Stats
Sets Completed | Reps Performed | Total LB Lifted |
---|---|---|
24 | 195 | 22880.00 |
Last Sets Performed By This User
Exercise | Weight Lifted | Reps | Date |
---|---|---|---|
Pec fly | 170.00 KG | 10 | Wed 13th Jan 2021 |
Pec fly | 150.00 KG | 8 | Wed 13th Jan 2021 |
Pec fly | 130.00 KG | 8 | Wed 13th Jan 2021 |
Pec fly | 110.00 KG | 8 | Wed 13th Jan 2021 |
Rear delt | 110.00 KG | 5 | Wed 13th Jan 2021 |
Rear delt | 100.00 KG | 8 | Wed 13th Jan 2021 |
Rear delt | 90.00 KG | 8 | Wed 13th Jan 2021 |
Rear delt | 70.00 KG | 8 | Wed 13th Jan 2021 |
Mid row | 205.00 KG | 12 | Wed 13th Jan 2021 |
Mid row | 185.00 KG | 8 | Wed 13th Jan 2021 |
Mid row | 145.00 KG | 8 | Wed 13th Jan 2021 |
Mid row | 105.00 KG | 8 | Wed 13th Jan 2021 |
Precise back | 80.00 KG | 6 | Wed 13th Jan 2021 |
Precise back | 80.00 KG | 6 | Wed 13th Jan 2021 |
Precise back | 70.00 KG | 7 | Wed 13th Jan 2021 |
Precise back | 45.00 KG | 8 | Wed 13th Jan 2021 |
Iso lateral row | 160.00 KG | 10 | Wed 13th Jan 2021 |
Iso lateral row | 140.00 KG | 8 | Wed 13th Jan 2021 |
Iso lateral row | 130.00 KG | 8 | Wed 13th Jan 2021 |
Iso lateral row | 90.00 KG | 8 | Wed 13th Jan 2021 |
Lat pull down | 140.00 KG | 5 | Wed 13th Jan 2021 |
Lat pull down | 100.00 KG | 10 | Wed 13th Jan 2021 |
Lat pull down | 80.00 KG | 10 | Wed 13th Jan 2021 |
Lat pull down | 70.00 KG | 10 | Wed 13th Jan 2021 |