Homepage Get Our App About Strengthlog Contact Strengthlog Our Workout Tracker App Progressive Overload
Back Bent Over Rows Back Close Grip Pulls Back Lat Pull Downs Bench Press Biceps Straight Bar Curls Shoulder Upright Row Squats Tricep Close Grip Bench Tricep press downs
Menu ☰

Dumbbell incline Set ID 4753

This user completed 12 reps on 47.50kg doing Dumbbell incline

The first time they completed set number 1 they got 10 reps on 45.00kg on Thu 14th Jan 2021

In 39 days they made a gain of 2.5kg on this set.

The results below are set number 1

View this users sets and profile here

Set Number Weight Lifted Reps Completed Date
1 45.00 KG 10 Thu 14th Jan 2021
1 45.00 KG 11 Mon 18th Jan 2021
1 45.00 KG 12 Sun 7th Feb 2021
1 47.50 KG 12 Mon 22nd Feb 2021



Track Your Workouts

Get Our App

strengthlog on the apple app store strengthlog on the google play store