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One arm behind head Set ID 4743

This user completed 10 reps on 12.50kg doing One arm behind head

The first time they completed set number 3 they got 6 reps on 14.00kg on Tue 24th Sep 2019

In 512 days they made a gain of -1.5kg on this set.

The results below are set number 3

View this users sets and profile here

Set Number Weight Lifted Reps Completed Date
3 14.00 KG 6 Tue 24th Sep 2019
3 14.00 KG 6 Wed 12th Feb 2020
3 14.00 KG 6 Wed 12th Feb 2020
3 12.50 KG 7 Mon 1st Feb 2021
3 12.50 KG 9 Tue 9th Feb 2021
3 12.50 KG 10 Thu 18th Feb 2021



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