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One arm behind head Set ID 4742

This user completed 7 reps on 12.50kg doing One arm behind head

The first time they completed set number 2 they got 6 reps on 14.00kg on Tue 24th Sep 2019

In 512 days they made a gain of -1.5kg on this set.

The results below are set number 2

View this users sets and profile here


Set Number Weight Lifted Reps Completed Date
2 14.00 KG 6 Tue 24th Sep 2019
2 14.00 KG 7 Tue 1st Oct 2019
2 10.00 KG 8 Wed 12th Feb 2020
2 12.50 KG 8 Thu 1st Oct 2020
2 12.50 KG 9 Fri 9th Oct 2020
2 10.00 KG 12 Mon 1st Feb 2021
2 12.50 KG 6 Tue 9th Feb 2021
2 12.50 KG 7 Thu 18th Feb 2021



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