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Bench press Set ID 4712

How To Perform Bench press

Muscles Worked



This user completed 11 reps on 120.00kg doing Bench press

The first time they completed set number 4 they got 5 reps on 120.00kg on Thu 14th Jan 2021

In 32 days they made a gain of 0kg on this set.

The results below are set number 4

View this users sets and profile here

Set Number Weight Lifted Reps Completed Date
4 120.00 KG 5 Thu 14th Jan 2021
4 120.00 KG 6 Mon 18th Jan 2021
4 120.00 KG 10 Sat 30th Jan 2021
4 120.00 KG 11 Mon 15th Feb 2021

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