Homepage Get Our App About Strengthlog Contact Strengthlog Our Workout Tracker App Progressive Overload Menu ☰

Bench press Set ID 4519

How To Perform Bench press





Muscles Worked

Pectoral

Triceps

This user completed 7 reps on 25.00kg doing Bench press

The first time they completed set number 4 they got 7 reps on 25.00kg on Tue 15th Dec 2020

In 0 days they made a gain of 0kg on this set.

The results below are set number 4

View this users sets and profile here


Set Number Weight Lifted Reps Completed Date
4 25.00 KG 7 Tue 15th Dec 2020



Track Your Workouts

Get Our App


strengthlog on the apple app store strengthlog on the google play store