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Bench press Set ID 4519

How To Perform Bench press

Muscles Worked



This user completed 7 reps on 25.00kg doing Bench press

The first time they completed set number 4 they got 7 reps on 25.00kg on Tue 15th Dec 2020

In 0 days they made a gain of 0kg on this set.

The results below are set number 4

View this users sets and profile here

Set Number Weight Lifted Reps Completed Date
4 25.00 KG 7 Tue 15th Dec 2020

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