Homepage Get Our App About Strengthlog Contact Strengthlog Our Workout Tracker App Progressive Overload Menu ☰

Bench Press Set ID 4446

How To Perform Bench Press

Muscles Worked



This user completed 6 reps on 165.00lb doing Bench Press

The first time they completed set number 2 they got 8 reps on 145.00lb on Sun 15th Nov 2020

In 3 days they made a gain of 20lb on this set.

The results below are set number 2

View this users sets and profile here

Set Number Weight Lifted Reps Completed Date
2 145.00 KG 8 Sun 15th Nov 2020
2 165.00 KG 6 Wed 18th Nov 2020

Track Your Workouts

Get Our App

strengthlog on the apple app store strengthlog on the google play store