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Bench press Set ID 4437

How To Perform Bench press





Muscles Worked

Pectoral

Triceps

This user completed 5 reps on 70.00kg doing Bench press

The first time they completed set number 1 they got 5 reps on 70.00kg on Mon 16th Nov 2020

In 0 days they made a gain of 0kg on this set.

The results below are set number 1

View this users sets and profile here


Set Number Weight Lifted Reps Completed Date
1 70.00 KG 5 Mon 16th Nov 2020



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