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Shoulder Press Set ID 4431

This user completed 9 reps on 22.50kg doing Shoulder Press

The first time they completed set number 1 they got 8 reps on 20.00kg on Wed 18th Mar 2020

In 242 days they made a gain of 2.5kg on this set.

The results below are set number 1

View this users sets and profile here


Set Number Weight Lifted Reps Completed Date
1 20.00 KG 8 Wed 18th Mar 2020
1 22.50 KG 6 Tue 24th Mar 2020
1 22.50 KG 7 Tue 31st Mar 2020
1 22.50 KG 8 Mon 6th Apr 2020
1 25.00 KG 6 Wed 22nd Apr 2020
1 10.00 KG 8 Sat 30th May 2020
1 12.50 KG 6 Tue 9th Jun 2020
1 20.00 KG 10 Fri 6th Nov 2020
1 22.50 KG 8 Tue 10th Nov 2020
1 22.50 KG 9 Mon 16th Nov 2020



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