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Squats Set ID 4125

Muscles Worked

Thighs

Hamstrings

Glutes

This user completed 6 reps on 115.00kg doing Squats

The first time they completed set number 3 they got 5 reps on 120.00kg on Tue 24th Sep 2019

In 399 days they made a gain of 2.5kg on this set.

The results below are set number 3

View this users sets and profile here


Set Number Weight Lifted Reps Completed Date
3 120.00 KG 5 Tue 24th Sep 2019
3 110.00 KG 5 Fri 4th Oct 2019
3 110.00 KG 8 Thu 17th Oct 2019
3 80.00 KG 12 Fri 8th Nov 2019
3 85.00 KG 12 Tue 12th Nov 2019
3 120.00 KG 6 Fri 24th Jan 2020
3 100.00 KG 6 Sun 9th Feb 2020
3 100.00 KG 7 Fri 14th Feb 2020
3 100.00 KG 8 Mon 17th Feb 2020
3 100.00 KG 5 Fri 21st Feb 2020
3 100.00 KG 6 Wed 26th Feb 2020
3 100.00 KG 7 Sun 1st Mar 2020
3 100.00 KG 8 Wed 4th Mar 2020
3 102.50 KG 5 Wed 11th Mar 2020
3 102.50 KG 6 Sat 14th Mar 2020
3 102.50 KG 7 Sat 28th Mar 2020
3 102.50 KG 8 Mon 13th Apr 2020
3 105.00 KG 5 Thu 23rd Apr 2020
3 105.00 KG 6 Wed 29th Apr 2020
3 105.00 KG 7 Tue 5th May 2020
3 105.00 KG 8 Sat 16th May 2020
3 107.50 KG 4 Sat 23rd May 2020
3 107.50 KG 5 Sun 31st May 2020
3 107.50 KG 6 Thu 11th Jun 2020
3 107.50 KG 7 Tue 16th Jun 2020
3 30.00 KG 5 Fri 24th Jul 2020
3 50.00 KG 5 Sun 9th Aug 2020
3 52.50 KG 3 Wed 12th Aug 2020
3 80.00 KG 5 Mon 31st Aug 2020
3 85.00 KG 5 Fri 4th Sep 2020
3 100.00 KG 8 Fri 11th Sep 2020
3 102.50 KG 6 Wed 16th Sep 2020
3 102.50 KG 7 Mon 21st Sep 2020
3 102.50 KG 8 Fri 25th Sep 2020
3 105.00 KG 6 Mon 28th Sep 2020
3 110.00 KG 9 Sat 10th Oct 2020
3 115.00 KG 8 Wed 14th Oct 2020
3 120.00 KG 8 Wed 21st Oct 2020
3 122.50 KG 6 Wed 28th Oct 2020



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