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Biceps EZ Bar Curls Set ID 4119

This user completed 12 reps on 30.00kg doing Biceps EZ Bar Curls

The first time they completed set number 3 they got 8 reps on 20.00kg on Thu 14th May 2020

In 151 days they made a gain of 10kg on this set.

The results below are set number 3

View this users sets and profile here

Set Number Weight Lifted Reps Completed Date
3 20.00 KG 8 Thu 14th May 2020
3 30.00 KG 12 Mon 12th Oct 2020

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