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Tricep Reverse Press Down Set ID 4116

This user completed 3 reps on 10.00kg doing Tricep Reverse Press Down

The first time they completed set number 1 they got 8 reps on 2.50kg on Sun 5th Apr 2020

In 189 days they made a gain of 7.5kg on this set.

The results below are set number 1

View this users sets and profile here


Set Number Weight Lifted Reps Completed Date
1 2.50 KG 8 Sun 5th Apr 2020
1 2.50 KG 9 Sat 18th Apr 2020
1 5.00 KG 6 Wed 17th Jun 2020
1 5.00 KG 7 Wed 8th Jul 2020
1 5.00 KG 8 Fri 10th Jul 2020
1 5.00 KG 8 Tue 14th Jul 2020
1 5.00 KG 10 Sat 25th Jul 2020
1 5.00 KG 11 Mon 3rd Aug 2020
1 5.00 KG 12 Tue 11th Aug 2020
1 7.50 KG 10 Wed 26th Aug 2020
1 7.50 KG 12 Thu 1st Oct 2020
1 10.00 KG 3 Mon 12th Oct 2020



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