Homepage Get Our App About Strengthlog Contact Strengthlog Our Workout Tracker App Progressive Overload Menu ☰

Shoulder Side Laterals Set ID 3911

This user completed 10 reps on 8.00kg doing Shoulder Side Laterals

The first time they completed set number 2 they got 8 reps on 8.00kg on Wed 18th Mar 2020

In 178 days they made a gain of 0kg on this set.

The results below are set number 2

View this users sets and profile here


Set Number Weight Lifted Reps Completed Date
2 8.00 KG 8 Wed 18th Mar 2020
2 8.00 KG 9 Fri 7th Aug 2020
2 8.00 KG 10 Mon 10th Aug 2020
2 8.00 KG 8 Fri 14th Aug 2020
2 8.00 KG 9 Mon 24th Aug 2020
2 8.00 KG 10 Sun 13th Sep 2020



Track Your Workouts

Get Our App


strengthlog on the apple app store strengthlog on the google play store