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Straight bar bicep curls Set ID 3525

This user completed 4 reps on 22.50kg doing Straight bar bicep curls

The first time they completed set number 4 they got 8 reps on 22.50kg on Mon 3rd Aug 2020

In 21 days they made a gain of 2.5kg on this set.

The results below are set number 4

View this users sets and profile here


Set Number Weight Lifted Reps Completed Date
4 22.50 KG 8 Mon 3rd Aug 2020
4 22.50 KG 9 Mon 17th Aug 2020
4 25.00 KG 4 Tue 25th Aug 2020



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