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Straight bar bicep curls Set ID 3522

This user completed 6 reps on 20.00kg doing Straight bar bicep curls

The first time they completed set number 1 they got 10 reps on 20.00kg on Mon 3rd Aug 2020

In 21 days they made a gain of 2.5kg on this set.

The results below are set number 1

View this users sets and profile here

Set Number Weight Lifted Reps Completed Date
1 20.00 KG 10 Mon 3rd Aug 2020
1 20.00 KG 11 Mon 10th Aug 2020
1 20.00 KG 12 Mon 17th Aug 2020
1 22.50 KG 6 Tue 25th Aug 2020

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