Homepage Get Our App About Strengthlog Contact Strengthlog Our Workout Tracker App Progressive Overload Menu ☰

Tricep Press Down Set ID 3513

This user completed 11 reps on 20.00kg doing Tricep Press Down

The first time they completed set number 1 they got 8 reps on 10.00kg on Sat 21st Mar 2020

In 135 days they made a gain of 10kg on this set.

The results below are set number 1

View this users sets and profile here


Set Number Weight Lifted Reps Completed Date
1 10.00 KG 8 Sat 21st Mar 2020
1 10.00 KG 9 Sun 5th Apr 2020
1 12.50 KG 5 Sat 18th Apr 2020
1 12.50 KG 6 Mon 27th Apr 2020
1 12.50 KG 6 Fri 1st May 2020
1 12.50 KG 7 Mon 4th May 2020
1 12.50 KG 8 Tue 12th May 2020
1 12.50 KG 9 Thu 21st May 2020
1 15.00 KG 5 Wed 27th May 2020
1 20.00 KG 6 Thu 4th Jun 2020
1 20.00 KG 7 Tue 30th Jun 2020
1 20.00 KG 8 Wed 8th Jul 2020
1 20.00 KG 9 Fri 10th Jul 2020
1 20.00 KG 10 Tue 14th Jul 2020
1 20.00 KG 11 Mon 3rd Aug 2020



Track Your Workouts

Get Our App


strengthlog on the apple app store strengthlog on the google play store