Homepage Get Our App About Strengthlog Contact Strengthlog Our Workout Tracker App Progressive Overload Menu ☰

Biceps Concentration Curls Set ID 3511

This user completed 10 reps on 8.00kg doing Biceps Concentration Curls

The first time they completed set number 1 they got 10 reps on 5.00kg on Wed 27th May 2020

In 91 days they made a gain of 3kg on this set.

The results below are set number 1

View this users sets and profile here

Set Number Weight Lifted Reps Completed Date
1 5.00 KG 10 Wed 27th May 2020
1 8.00 KG 6 Thu 4th Jun 2020
1 8.00 KG 8 Mon 3rd Aug 2020
1 8.00 KG 9 Tue 11th Aug 2020
1 8.00 KG 10 Wed 26th Aug 2020

Track Your Workouts

Get Our App

strengthlog on the apple app store strengthlog on the google play store