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Biceps Straight Bar Curls Set ID 3508

Muscles Worked

Biceps

Forearms

This user completed 10 reps on 27.50kg doing Biceps Straight Bar Curls

The first time they completed set number 2 they got 8 reps on 22.50kg on Fri 20th Mar 2020

In 159 days they made a gain of 5kg on this set.

The results below are set number 2

View this users sets and profile here


Set Number Weight Lifted Reps Completed Date
2 22.50 KG 8 Fri 20th Mar 2020
2 25.00 KG 6 Thu 26th Mar 2020
2 25.00 KG 8 Tue 31st Mar 2020
2 27.50 KG 6 Fri 3rd Apr 2020
2 27.50 KG 7 Mon 6th Apr 2020
2 27.50 KG 8 Thu 16th Apr 2020
2 30.00 KG 6 Tue 21st Apr 2020
2 30.00 KG 7 Fri 1st May 2020
2 30.00 KG 8 Mon 4th May 2020
2 32.50 KG 6 Tue 12th May 2020
2 32.50 KG 7 Sun 17th May 2020
2 32.50 KG 8 Thu 21st May 2020
2 35.00 KG 3 Wed 27th May 2020
2 35.00 KG 4 Thu 4th Jun 2020
2 35.00 KG 5 Tue 30th Jun 2020
2 35.00 KG 6 Wed 8th Jul 2020
2 25.00 KG 10 Tue 14th Jul 2020
2 27.50 KG 6 Sat 25th Jul 2020
2 27.50 KG 7 Mon 3rd Aug 2020
2 27.50 KG 8 Sat 8th Aug 2020
2 27.50 KG 9 Tue 11th Aug 2020
2 27.50 KG 10 Wed 26th Aug 2020



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