Homepage Get Our App About Strengthlog Contact Strengthlog Our Workout Tracker App Progressive Overload Menu ☰

Bench Flys Set ID 3506

This user completed 8 reps on 12.50kg doing Bench Flys

The first time they completed set number 3 they got 8 reps on 12.50kg on Sat 30th May 2020

In 85 days they made a gain of 0kg on this set.

The results below are set number 3

View this users sets and profile here

Set Number Weight Lifted Reps Completed Date
3 12.50 KG 8 Sat 30th May 2020
3 15.00 KG 6 Tue 9th Jun 2020
3 12.50 KG 15 Mon 3rd Aug 2020
3 15.00 KG 8 Sat 8th Aug 2020
3 12.50 KG 8 Mon 24th Aug 2020

Track Your Workouts

Get Our App

strengthlog on the apple app store strengthlog on the google play store