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Bench Flys Set ID 3504

This user completed 8 reps on 10.00kg doing Bench Flys

The first time they completed set number 1 they got 8 reps on 8.00kg on Sat 30th May 2020

In 85 days they made a gain of 4.5kg on this set.

The results below are set number 1

View this users sets and profile here


Set Number Weight Lifted Reps Completed Date
1 8.00 KG 8 Sat 30th May 2020
1 10.00 KG 6 Tue 9th Jun 2020
1 10.00 KG 15 Mon 3rd Aug 2020
1 12.50 KG 7 Sat 8th Aug 2020
1 12.50 KG 8 Mon 24th Aug 2020



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