Homepage Get Our App About Strengthlog Contact Strengthlog Our Workout Tracker App Progressive Overload Menu ☰

E Z bicep curls Set ID 3074

This user completed 7 reps on 27.50kg doing E Z bicep curls

The first time they completed set number 4 they got 8 reps on 10.00kg on Mon 27th Apr 2020

In 70 days they made a gain of 17.5kg on this set.

The results below are set number 4

View this users sets and profile here


Set Number Weight Lifted Reps Completed Date
4 10.00 KG 8 Mon 27th Apr 2020
4 15.00 KG 14 Mon 4th May 2020
4 17.50 KG 10 Sun 10th May 2020
4 20.00 KG 10 Wed 13th May 2020
4 22.50 KG 7 Sun 17th May 2020
4 22.50 KG 9 Sun 24th May 2020
4 25.00 KG 6 Mon 1st Jun 2020
4 25.00 KG 8 Sun 7th Jun 2020
4 27.50 KG 6 Mon 15th Jun 2020
4 27.50 KG 7 Mon 22nd Jun 2020
4 27.50 KG 6 Mon 29th Jun 2020
4 27.50 KG 7 Tue 7th Jul 2020



Track Your Workouts

Get Our App


strengthlog on the apple app store strengthlog on the google play store