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E Z bicep curls Set ID 3071

This user completed 7 reps on 17.50kg doing E Z bicep curls

The first time they completed set number 1 they got 8 reps on 10.00kg on Mon 27th Apr 2020

In 70 days they made a gain of 10kg on this set.

The results below are set number 1

View this users sets and profile here


Set Number Weight Lifted Reps Completed Date
1 10.00 KG 8 Mon 27th Apr 2020
1 12.50 KG 6 Mon 4th May 2020
1 12.50 KG 7 Sun 10th May 2020
1 12.50 KG 8 Wed 13th May 2020
1 15.00 KG 6 Sun 17th May 2020
1 15.00 KG 7 Sun 24th May 2020
1 15.00 KG 8 Mon 1st Jun 2020
1 17.50 KG 6 Sun 7th Jun 2020
1 17.50 KG 7 Mon 15th Jun 2020
1 17.50 KG 8 Mon 22nd Jun 2020
1 20.00 KG 6 Mon 29th Jun 2020
1 20.00 KG 7 Tue 7th Jul 2020



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