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Hamstrings laying Set ID 3066

This user completed 8 reps on 10.00kg doing Hamstrings laying

The first time they completed set number 3 they got 8 reps on 5.00kg on Sat 23rd May 2020

In 42 days they made a gain of 5kg on this set.

The results below are set number 3

View this users sets and profile here


Set Number Weight Lifted Reps Completed Date
3 5.00 KG 8 Sat 23rd May 2020
3 7.50 KG 6 Sun 31st May 2020
3 7.50 KG 7 Sat 6th Jun 2020
3 7.50 KG 8 Sat 13th Jun 2020
3 10.00 KG 6 Sat 20th Jun 2020
3 10.00 KG 7 Sun 28th Jun 2020
3 10.00 KG 8 Sun 5th Jul 2020



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